Air condition is an essential part of modern life has become. It is
true that it has the freshness and the rest of our lives. However, at
the same time, it also occurs in some diseases.
If people are conditioned to work or study environment for a long time due to poor ventilation, they have nasal congestion, nausea, sneezing, tinnitus, fatigue, memory loss, and some suffer from skin allergy symptoms. Modern medicine is an “air-condition is a syndrome,” or called “the disease state of Hawaii.”
Adaptability of each person is different, so the air condition of the main features of the disease varies person to person. Common symptoms of discomfort, fatigue, weakness, muscle organ and joint aches, headache, back pain, and therefore included. In general, there are people like the disease of older people, including children and women are sensitive to the three groups, because their bodies are too weak resistibility.
How are some ways to prevent air-condition a disease:
First, when you use air conditioning, you must pay attention to ventilation of the room. Each day, you should regularly open windows, and ventilation in the room so as to maintain sufficient fresh air. And it is best to clear the air conditioner once every two weeks.
Second, the room temperature is very different between the conditioned and the outside environment, and preferably not be more than 5 degrees. It is best not to use air conditioning when you are sleeping at night. What’s more, before you go to bed each night, you have some outdoor activities, which promote blood circulation and can prevent the disease can be.
Third, if you are in air-conditioned room for a long time, and some activities you should go out. And you should also drink plenty of water, so that the speed of body metabolism.
Fourth, when you walk out of air-conditioned environment, you should be when the cold weather. You do not expose yourself under the sun until your body has to be adapted to the outside temperature.
Last but not least the food is also very important to prevent this type of disease. In a closed room, will not be discharged outside the body heat that can be easily lead to disease. Celery, vitamins, trace elements, proteins, mannitol, dietary fiber and other components of the human body can clear heat and promote gastrointestinal peristalsis rich.
Article Source :- http://georgiaj84112.blog.com/2012/05/16/air-condition-disease/
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If people are conditioned to work or study environment for a long time due to poor ventilation, they have nasal congestion, nausea, sneezing, tinnitus, fatigue, memory loss, and some suffer from skin allergy symptoms. Modern medicine is an “air-condition is a syndrome,” or called “the disease state of Hawaii.”
Adaptability of each person is different, so the air condition of the main features of the disease varies person to person. Common symptoms of discomfort, fatigue, weakness, muscle organ and joint aches, headache, back pain, and therefore included. In general, there are people like the disease of older people, including children and women are sensitive to the three groups, because their bodies are too weak resistibility.
How are some ways to prevent air-condition a disease:
First, when you use air conditioning, you must pay attention to ventilation of the room. Each day, you should regularly open windows, and ventilation in the room so as to maintain sufficient fresh air. And it is best to clear the air conditioner once every two weeks.
Second, the room temperature is very different between the conditioned and the outside environment, and preferably not be more than 5 degrees. It is best not to use air conditioning when you are sleeping at night. What’s more, before you go to bed each night, you have some outdoor activities, which promote blood circulation and can prevent the disease can be.
Third, if you are in air-conditioned room for a long time, and some activities you should go out. And you should also drink plenty of water, so that the speed of body metabolism.
Fourth, when you walk out of air-conditioned environment, you should be when the cold weather. You do not expose yourself under the sun until your body has to be adapted to the outside temperature.
Last but not least the food is also very important to prevent this type of disease. In a closed room, will not be discharged outside the body heat that can be easily lead to disease. Celery, vitamins, trace elements, proteins, mannitol, dietary fiber and other components of the human body can clear heat and promote gastrointestinal peristalsis rich.
Article Source :- http://georgiaj84112.blog.com/2012/05/16/air-condition-disease/
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